Healing Isn’t Pretty
When you are ready to heal beyond your limiting beliefs it will take time, plus the healing process isn’t pretty.
Spring: Sow-Nurture-Grow
Spring offers the opportunity to reflect and release any emotional baggage you’ve been holding on to and consider fresh beginnings.
Three Steps to Regain Your Inner Balance
Discover three simple steps you can take to regain your inner balance.
Dare To Be Different
How are you going with the list of resolutions you had four months ago in January?
Has the routine of life caused you to lose your motivation to do things differently?
I dare you to be different by the end of the year!
Stop Stagnating. Revitalise with Reiki.
Did you learn Reiki a long time ago but never did anything with it?
Do you feel like your life stagnated as you’ve got older and you’re wondering what to do?
Your first step is to embark on attending my Self Understanding with Reiki Level One Program.
Rekindle Your Motivation for Life
Have you lost your motivation for life? Is every day a chore?. My Self Understanding with Reiki Level One Program will support you in achieving this.
Staying the Same is Easy. Change takes Effort
Most people don’t like change. Even when the familiar no longer works for you anymore staying the same is easier. Change takes effort. Or does it?
Have You Made Any New Year’s Resolutions?
Have you made any New Year’s resolutions yet? Or have you decided it’s not worth it? Here are three things you can do for yourself in 2021 which can be achieved.
You Are The Most Important Person In Your Life
Do you always put yourself second? Now is the time to change this concept for the benefits of everyone.
You Are Not Your Past
The past may have shaped who you are now but you have the ability to move beyond it. Trust that you can transform the limiting self belief concepts from then into new opportunities so you can move forward in your life.
Feel the Fear and Do It Anyway
Did you know that from a physiological perspective there’s little difference between fear and excitement? With excitement you’re willing to take action, with fear you are held back. So I recommend you feel the fear and do it anyway.
Transform Your Challenges into Opportunities
You are a spiritual being having a human adventure to experience whatever comes along and transform your challenges into opportunities.
Keep It Simple. Life’s Complicated Enough!
How often do you find yourself getting into a negative spiral searching for answers to your problems and digging yourself deeper into a black hole of despair? The solution is to keep it simple. Life’s complicated enough!
You Are Not Your Parents
Do you realise that most of your issues and hang ups are as a result of your parents’ teachings – conscious and not so conscious. You are not your parents. Discover ways to overcome your baggage.
New Beginnings
In order to create new beginnings for yourself you need to reach out for support with letting go of the repeating patterns that don’t work anymore when you feel under pressure.
You Are a Work In Progress
Have you ever thought about how often you beat yourself up each day? Have a go instead at being gentle with yourself and accept that you are a work in progress.
How Do You Eat An Elephant?
You know the phrase “how do you eat an elephant?” Answer - one small bite at a time. This is a simple analogy for you to focus on when approaching any challenge, be it emotional, mental, physical or spiritual.
How are you coping?
It’s OK to not be coping at this moment in time as the world as you know it has turned upside down.
Keep Calm. I'm Here to Support You.
With the change in directives from the government, I’d like to reassure you that I can still offer you support during this crisis.
Don’t Panic! You Have Choices.
Make the choice not to get into a state of panic that sends you crazy. Read on to find out more.